World-traveling chef, mama, sustainable lifestyle leader, and passionate food educator.

Mafalda Pinto Leite | Official website | Recipes for Beauty, Wellness & Longivity
Recipes to embrace the flavor and richness of whole foods and understand that every natural food has a remedy/benefit hidden inside it. That what you ingest can and will change your life completely.
Recipes, Beauty, Wellness, Longivity, soup, salads, mains, drinks, Mafalda Pinto Leite
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Mafalda Pinto LeiteΒ | Recipes for Beauty, Wellness & Longevity

Latest Posts
  • blueberry pie

    Mini Blueberry Pies

    Craving these amazing mini blueberry pies!Β I made a simple hazelnut crust ( raw hazelnuts, dates, vanilla, ground flax, coconut oil) dehydrated it just because (you could freeze them too). The filling is bliss! Blended activated raw cashews, vanilla powder, coconut cream, melted cacao butter, lemon......

  • zoodles

    Zoodles

    Zoodles with a light basil & macadamia sauce, spiked with nutritional yeast and lemon rind. Simple is best!...

  • RoseQuartz-Mafalda-Pinto-Leite

    Rose Quartz

    The corner-stone for the heart chakra. This stone is essencial for self-fulfilment and inner peace. ItΒ΄s soft pink color comforts and heals any wounds the heart has accumulated. Known as the healer of internal wounds, Rose Quartz teaches the power of forgiveness and reprograms the......

My love for food!

In 1999, I got my first whiff of raw food and itΒ΄s powers at cooking school, The Natural Gourmet Institute in NYC. Since then I began studying the power of raw, medicinal foods. This love for food has taken me to Maui (where I lived and worked for several years) and to London (where I worked for Jamie Oliver and Books for Cooks). Now as a mother of 4 I live daily with the gratitude that these live, medicinal foods changed me from the inside out.

About Mafalda