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Mafalda Pinto Leite | Glowing oatmeal
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vegetal milk, nut, seed, coconu, oatmeal,quinoa flakes,carrots, grated,ginger, cinnamon, cardamom,nutmeg ,sea salt,puro sumo, mafalda pinto leite
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Glowing Oatmeal

Glowing Oatmeal


2 to 4


2 cups of milk of choice (nut, seed, coconut…) </br> 1 cup of oatmeal or quinoa flakes</br> 1 to 2 carrots, grated </br> 1 small piece of ginger, grated (optional) </br> 1/2 teaspoon of cinnamon </br> 1/2 teaspoon of ground cardamom </br> 1/4 teaspoon of nutmeg</br> a pinch of sea salt</br> sweetener of your choice, to taste


Place all ingredients in a medium saucepan. Bring to a boil, reduce the heat and simmer for 5 minutes until the mixture thickens or until the desired consistency is achieved (I prefer the mixture on the liquid side). </br> Remove from the heat and sweeten to taste.</br> Sprinkle with pumpkin, seeds if you wish.


May 23, 2016