World-traveling chef, mama, sustainable lifestyle leader, and passionate food educator.

Mafalda Pinto Leite | Tropical Bowl Recipe
Combine all ingredientes in a blender. Blend on high speed until smooth and creamy. Garnish with fruit and enjoy!
Bananas, Pineapple, Mango, coconut milk, Kale, Spinach, Mint, Recipe, Spirulina, puro sumo, mafalda pinto leite
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Tropical Bowl

Tropical Bowl

Serves

2

Ingredients

2 frozen bananas </br> 1 cup of fresh or frozen pineapple</br> 1 cup of mango</br> 1 cup of homemade coconut milk (or other milk that you enjoy)</br> 1 big handful of kale or spinach</br> 1/2 tsp of Spirulina</br> Few mint leaves, optional but delicious

Method

Combine all ingredientes in a blender. Blend on high speed until smooth and creamy. Garnish with fruit and enjoy!

Beauty Alert

Spirulina is packed with nutrients like Vitamins A, B, C, D and E and is the richest whole food source of protein. It has amazing beauty benefits for our skin and hair. Consuming Spirulina daily can encourage cell turnover, lead to healthier nails, promote hair growth and help fight acne.

Date

March 11, 2016

Category

Breakfast