“Mafalda is a living example of just how positively powerful food truly is—she glows! And now she is sharing her deep wisdom and experience with us all, showing how we too can nourish our precious bodies from the inside out to rise up and meet our full radiance potential. (...) She has created a true encyclopedia of vibrancy, and whether you are a superfood junkie or a wellness rookie, this book will educate and inspire you to use food as an ally in your journey toward ultimate health.”

-Sarah Britton

founder of the blog My New Roots and author of Naturally Nourished

“Without doubt one of the most delightfully delicious, radiantly healthy, and beautiful collection of recipes ever compiled, Mafalda has elevated the art of eating to a new level. Radiant is not only a book of delicious recipes, but a sensible and sane guide to eating for good health, beauty, and joy.”

— Rosemary Gladstar

herbalist and author of Medicinal Herbs: A Beginner’s Guide

“This is the kind of cookbook that inspires you to pick up your basket on a warm summer’s day, head to the farmers’ market, and enjoy the afternoon indulging in the most beautifying, potent, and simple masterpieces with the ones you love.”

— Lacy Phillips

creator of Free & Native

“Mafalda understands that looking our best comes from being vibrantly well. There are few greater ways to achieve that than with a nutrient dense, plant-fueled diet. Radiant is practical, beautiful, and will teach you everything you need to know about eating clean for that glowy, vibrant look that looks as good as it feels.”

— Suzanne Hall

editor in chief of The Chalkboard

About the book

Turn your pantry into a storehouse of beauty fuel - and you'll begin to radiate health from the inside out.

From adaptogens and algae to sweet potatoes and turmeric, discover the exquisite flavors and healing magic of whole foods. In this A to Z guide and cookbook of the world’s most nutrient-dense foods, chef and nutritionist Mafalda Pinto Leite will illuminate how nature provides everything you need to achieve radiant health.

Radiant is about falling in love with pure food and receiving the dynamic life-force fuel these superfoods naturally provide. With the healing potency of raw vegetables, fruits, petals, herbs, roots, nuts, seaweeds, and more, you can age gracefully, ease stress, sleep better, and even feel more confident and creative. The (mostly) raw, vegan recipes highlight these powerhouse foods in unexpected ways, such as with the Rose Quartz Latte, Zen Chia Pudding with Matcha Whip, Moroccan Spiced Salad with Chickpea Popcorn, Into the Sea Salad Bowl, and Chocolate Maca Doughnuts.

As you follow Mafalda’s joyful “inside out” approach, you’ll experience bountiful energy, acute brainpower, balanced hormones, luminous skin, elevated moods, and restored digestion. These transformative recipes are your guide to choosing foods with the potential to change your life.

MPL’daily, is an inspirational platform that helps Women nourish their mind, heart and soul.

Our purpose is to empower Women to turn within for the answers they seek, giving them the creative tools and resources to do so. If becoming Whole is what you are looking for the answer lies within and we are here to guide you to live a more authentic clever existence.

Online Shop

Plant-sourced blends and other cool stuff that will nourish Body, Mind and Spirit.

Shop now